Featured Videos
All Videos (183)
Forehand Lesson: Shoulder Rotation or NOT
http://www.hi10spro.blogspot.com discusses the need for a complete shoulder rotation Gary Sakuma Feb 25 16 views
Forehand Lesson: Elbow Placement
http://www.hi10spro.blogspot.com discusses the importance of proper elbow placement on the forehand Gary Sakuma Feb 25 17 views
How to Beat the Serve and Volleyer
http://www.hi10spro.blogspot.com shows basic things to do Gary Sakuma Feb 19 18 views
Rule 3: Groundstrokes you Need for Singles
http://www.hi10spro.blogspot.com breaks singles down into 6 rules. Gary Sakuma Feb 16 19 views
Side View: Nicha Lertpitaksinchai
http://www.hi10spro.blogspot.com shows a finalist from the qualies in the Pattaya Open Gary Sakuma Feb 16 28 views
How To Slide on Slick Courts
http://www.hi10spro.blogspot.com shows how to slide on slippery courts Gary Sakuma Feb 12 18 views
Stand Up Paddle SUP Monkey Island Pattaya Thailand
Drifters Beach Cafe and Siamsurfdogs joined Amarawatersports for this serene and surreal Paddleboar… Windsurfing Thailand Feb 9 36 views
Hua Hin Triathlon Training camp
For those that missed the training camp in Hua Hin at the end of January 2010 Vinnie Santana, Coac… Chris Fuggle Feb 7 50 views
Cool Tennis Tricks: Catching the Ball
http://www.hi10spro.blogspot.com shows how to catch the ball with your racquet. Gary Sakuma Feb 5
50 views
Rule 1: Serving in Singles
http://www.hi10spro.blogspot.com shows where to serve and how to use it effectively Gary Sakuma Jan 28 38 views
NTRP 5.0 Singles: Super TieBreakers
http://www.hi10spro.blogspot.com shows a tiebreaker between CJ Colborn of International Players Aca… Gary Sakuma Jan 27 24 views
boxing tip Peter Simon protective and defensive skills 01:21
Jab, Roll, and Hook Technique peter simon Jan 19 29 views
Boxing tips Peter Simon 0:59
Break down on Jab to Head and Hook to Body peter simon Jan 18 33 views
How not to play squash!!!
Chris Fuggle Jan 18 31 views
protective and defensive skills 01:00
how a swing can help your footwork peter simon Jan 17 32 views
Peter Simon boxing tips 01:05
how to deliver straight punches to the target area. peter simon Jan 16 43 views
PICT0006 01:14
peter simon Jan 14 36 views
protective and defensive skills 01:19
boxing training tips peter simon Jan 13 50 views
Manager Scores Wonder Goal
Chris Fuggle Jan 11 34 views
Mental Toughness: Return of Serve Rituals
http://www.hi10spro.blogspot.com shows some mental toughness and rituals to improve your return Gary Sakuma Jan 6 41 views
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